Goldenseal for Enlarged Prostate: Shrink & Repair, Side Effects

Posted by

In This Article:

What Do We Know?

Goldenseal: The Golden Herb

How Does It Work?

  • Goldenseal, a native North American plant, could potentially help in managing symptoms of an enlarged prostate or BPH due to its anti-inflammatory properties.
  • The active compound in Goldenseal, berberine, can reduce inflammation in the prostate gland, easing urinary symptoms like frequent night-time urination.
  • Like all supplements, Goldenseal does come with potential side effects such as nausea and diarrhoea, so it’s always essential to start with low doses and monitor your body’s reaction.
  • While Goldenseal offers a natural way to manage BPH symptoms, it should be used in conjunction with traditional treatments under the supervision of your healthcare provider.
  • Other natural supplements like Buchu leaf and Cayenne pepper can also complement the benefits of Goldenseal for managing BPH symptoms.
Goldenseal Enlarged Prostate

What Do We Know?

Men’s health often takes a backseat in the rollercoaster ride of life. But when you hit 40 and above, certain issues can no longer be ignored. One such issue is an enlarged prostate, also known as BPH (Benign Prostatic Hyperplasia). Now, before you confuse it with prostate cancer – hold on a moment! BPH and prostate cancer are two different things. To put it simply, BPH is a common condition where the prostate enlarges and causes some uncomfortable urinary symptoms.

But don’t worry – I’m here to share some natural remedies and lifestyle changes that could help manage this condition better. Among those, today we’re zooming into Goldenseal – an herbal supplement that’s gaining attention for its potential benefits for men suffering from BPH.

Unlock Your Free Exclusive Report: 10 Benefits for Using  Supplements for an Enlarged Prostate

In a world where natural healthcare methodologies are progressively coming to the forefront, the potential therapeutic advantages of dietary supplements, particularly in addressing Benign Prostatic Hyperplasia (BPH), are garnering notable attention. A condition prevalent among men aged 50 and above, BPH presents its own set of challenges, prompting the exploration of alternative, non-invasive treatments.

Sign Up to Access Your Free Report

Goldenseal: The Golden Herb

You might not have heard about Goldenseal unless you’re into herbal medicine or a big fan of ‘Law & Order’. Yes, this herb was famously mentioned in one episode! Anyway, Goldenseal is a native North American plant that has been used traditionally by Native Americans for various health conditions.

Today, modern science is catching up to these traditional uses – investigating the potential benefits of this herb on enlarged prostates. Preliminary studies suggest that Goldenseal may have anti-inflammatory properties which can potentially help shrink the prostate gland.

How Does It Work?

Imagine if your favourite leather chair starts to inflate like a balloon – eventually it becomes difficult to sit comfortably right? That’s exactly what happens with an enlarged prostate. It puts pressure on the bladder and causes inconvenient urinary symptoms.

Goldenseal contains an active compound called berberine which may have anti-inflammatory effects. By reducing inflammation, there’s less pressure on the bladder making those trips to the bathroom less frequent.


Goldenseal: Your Night-time Ally

If you’re tired of the constant night-time urination, Goldenseal might be your new best friend. Anecdotal evidence and preliminary studies suggest that men taking Goldenseal have seen an improvement in their symptoms. It’s like having a ‘do not disturb’ sign for your bladder!

But remember, it’s always essential to consult with your healthcare provider before starting any new supplement regimen, especially if you’re already on alpha-blockers or other medications.

Side Effects and Considerations

Like any other medicine or supplement, Goldenseal does come with potential side effects. Some people might experience nausea, diarrhoea, stomach cramps or an allergic reaction. More research is needed to fully understand the long-term effects of this herb on BPH and overall health.

If surgery has been keeping you up at night due to its invasive nature, Goldenseal could be worth exploring as part of your lifestyle changes to manage BPH symptoms. But never forget – everybody is unique and what works for one person may not work for another.

In the end, it’s about finding a balance between conventional treatments and natural remedies like Goldenseal that can help improve your quality of life without putting you under the knife!

Frequently Asked Questions

  1. Is Goldenseal the miracle cure for an enlarged prostate?

Well, calling it a ‘miracle cure’ might be a stretch. But there’s no denying that this golden herb could offer some relief from BPH symptoms, especially frequent urination at night. It has anti-inflammatory properties that may help shrink the prostate. Yet, remember, everybody is unique and what works for one person may not work for another.

2. How does Goldenseal compare to my alpha-blockers?

That’s a great question! Both aim to improve urinary symptoms but do so differently. Alpha-blockers work by relaxing the muscles in your bladder and prostate, while Goldenseal focuses on reducing inflammation in the prostate gland. Now, I’m not suggesting you ditch your alpha-blockers for Goldenseal – always consult your healthcare provider first!

3. Why should I consider Goldenseal over surgery?

Surgery can be daunting, I get it! If you’re like me who prefers less invasive options, then exploring natural remedies like Goldenseal makes sense. However, do remember that severe cases of BPH might still require surgical intervention.

4. Are there any side effects of using Goldenseal?

Unfortunately, yes – as with most things in life! Some people might experience nausea, diarrhoea or even an allergic reaction from Goldenseal. Always start with low doses and see how your body reacts.

5. Are there other natural supplements that might help with BPH symptoms?

Yes, indeed! Buchu leaf and Cayenne pepper are two such supplements that could complement Goldenseal.

Buchu leaf is a hidden gem from South Africa! This potent herb is known for its diuretic properties – it promotes urination, which may help relieve the urinary symptoms of BPH. It’s like giving your bladder a mini vacation!

You might be surprised! Although cayenne pepper is hot on the tongue, it could potentially cool down inflammation in your prostate. Some studies suggest that capsaicin (the spicy part of cayenne pepper) has anti-inflammatory effects. It’s like putting out a fire in your prostate gland – only metaphorically speaking though!

6. Can I start taking Goldenseal without consulting my doctor?

Personally, I wouldn’t recommend that. Although Goldenseal is a natural supplement, it could interfere with medications you’re currently taking or might not be suitable for your specific health condition.

7. Does Goldenseal provide instant relief?

If only! As with most natural remedies, patience is key. It might take some time before you start noticing any significant improvement in your symptoms.

Remember folks, exploring natural remedies like Goldenseal doesn’t mean abandoning conventional treatments. Always keep the lines of communication open with your healthcare provider and make informed decisions.

Now let me ask you this: Are you willing to give nature’s gift like Goldenseal a try for managing your BPH symptoms? Or are you more inclined towards conventional treatments? Let me know what’s on your mind!


The anti-inflammatory effects of berberine (found in Goldenseal) are discussed in this study: PubMed – Anti-inflammatory Effects of Berberine in the Inflammatory Bowel Disease

Benefits and dosage of Goldenseal for prostate health for men at different ages

Age Group

Benefits of Goldenseal for Prostate Health


Possible Side Effects


Goldenseal can help prevent prostatitis due to its antibacterial and anti-inflammatory properties.

500-1000 mg of goldenseal root powder or 2-4 mL of goldenseal tincture per day.

Diarrhoea, stomach upset, nausea, vomiting, and mouth irritation.


Goldenseal can help shrink a swollen prostate and reduce inflammation.

500-1000 mg of goldenseal root powder or 2-4 mL of goldenseal tincture per day.

Diarrhoea, stomach upset, nausea, vomiting, and mouth irritation.

60s and above

Goldenseal can help with symptoms of bacterial diarrhoea and gastritis.

500-1000 mg of goldenseal root powder or 2-4 mL of goldenseal tincture per day.

Diarrhoea, stomach upset, nausea, vomiting, and mouth irritation.





Disclaimer: The information in this article is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any new supplement or making changes to your health regimen.

Some of the links are affiliate links and take you to products for which we may receive a commission if you make a purchase.

Have you Accessed

Our FREE eBook?

Nurturing Wellbeing